If you prefer the DIY approach, or simply just want to use your existing bedside lamp as a dawn simulator, the Lighten Up! Model 308 Sunrise Simulator is an appealing choice. Features 7 Day Programmability The Model 308 is basically a wall timer, like the one you use
The Philips HF3500/60 is a budget level dawn simulator and is the #1 Light Therapy seller on Amazon. If you don’t need the extra features of the HF3520 (or don’t like its price tag), this model is suitable for most applications, but be aware that the lamp is
The Philips HF3520 is a full-featured dawn simulator that includes sounds, bedside lamp, and sunset simulation as well. The flagship Philips model is the top seller on Amazon and has all the bells and whistles, including an energy-saving LED lamp which is expected to last 20 years before
